Du lịch cuối tuần trở về với thiên nhiên để chữa lành thân tâm trí đang là xu hướng mới của người Hà Nội
Du lịch cuối tuần – nhu cầu thiết thực sau đại dịch
Mấy tháng nay, cứ đến cuối tuần, gia đình anh Đức (ở Hà Nội) thu xếp đồ đạc lên ô tô để đi nghỉ. Anh chia sẻ, trước kia gia đình luôn bận rộn nên một năm chỉ đi nghỉ vào mùa hè với những chuyến di chuyển kéo dài 1-2 tuần.
Tuy nhiên, dịch Covid-19 đã làm thay đổi thói quen du lịch, vợ chồng anh nhận ra chất lượng của cuộc sống mới là thứ quý giá nhất. Hai vợ chồng bàn nhau thường xuyên tổ chức lái xe đi nghỉ cuối tuần để cả gia đình có những giây phút quý giá bên nhau.
Câu chuyện của gia đình anh Đức không phải là cá biệt. Khảo sát của Booking.com và Tổng cục Du lịch Việt Nam cho thấy thói quen du lịch của người Việt Nam và người Hà Nội đã thay đổi sau đại dịch. 88% số người được hỏi đã cho biết muốn đi du lịch thường xuyên theo cách bền vững hơn. Các địa điểm du lịch được chọn lựa cũng khác trước, thay vì chỉ du lịch nghỉ dưỡng, người dân ưu tiên các địa điểm du lịch ở vùng ven thành phố, có không gian xanh, phù hợp với các loại hình du lịch dành cho sức khỏe.
Phần lớn các gia đình hiện ưa thích chọn các điểm du lịch đáp ứng các tiêu chí đi lại gần (trong khoảng 1-2 tiếng lái xe), có phong cảnh thiên nhiên tươi đẹp, dịch vụ ăn uống và lưu trú chất lượng và có nhiều hoạt động, tiện ích vui chơi, hoạt động phù hợp cho cả gia đình như bơi thuyền, đạp xe, đi bộ….
Du lịch về với thiên nhiên để chữa lành cuộc sống
Theo Tổng cục thống kê, năm 2022, với tổng số dân 8,33 triệu, Hà Nội sắp đạt đến ngưỡng của một megacity (siêu đô thị). Đi kèm dân số đông là hàng loạt vấn đề do quá tải mật độ dân cư như tắc đường, ô nhiễm không khí, thiếu mảng cây xanh…, góp phần khiến cuộc sống của thị dân nơi đây thêm căng thẳng.
Mặt khác, các nghiên cứu trên thế giới chỉ ra, sau đại dịch, hội chứng hậu Covid-19 phổ biến, để lại những sang chấn tâm lý, tác động đến sức khỏe tâm thần của người bệnh. Một khảo sát tại Bệnh viện hồi sức Covid-19 TPHCM vào năm 2021 cho thấy 53,3% bệnh nhân sau Covid-19 bị rối loạn lo âu, 20% trầm cảm và 16,7% stress.
Để giảm stress và trầm cảm, các bác sĩ tâm lý thường khuyên người dân sống ở đô thị gia tăng tiếp xúc với thiên nhiên như một hình thức chữa lành. Các nghiên cứu khoa học đã chỉ ra rằng, thường xuyên tiếp xúc với thiên nhiên sẽ giúp thúc đẩy hệ miễn dịch, làm giảm tình trạng lo âu, giải tỏa stress và mang lại cảm giác thư thái. Các hoạt động thể chất giữa thiên nhiên như đi bộ dã ngoại hoặc bơi thuyền… sẽ làm sản sinh các hormone giúp mọi người có cảm giác hạnh phúc.
Hòa Bình – điểm sáng mới của du lịch về với thiên nhiên
Với ưu thế cách Hà Nội chỉ 40 phút di chuyển, Hòa Bình nổi lên như một điểm đến sáng giá của những gia đình có nhu cầu du lịch về với thiên nhiên, trải nghiệm các dịch vụ của du lịch chữa lành, du lịch sinh thái hay farmstay, wellness tourist. Nơi đây có các yếu tố thuận lợi để khai thác du lịch về với thiên nhiên nhờ địa hình đa dạng với nhiều thác, suối, hồ nước, núi cao và đặc sản địa phương…, rất phù hợp với các hoạt động thể chất như đạp xe, đi dã ngoại, kayaking…
Trong các địa điểm ở Hòa Bình, những năm gần đây, hồ Đồng Chanh là một điểm đến thu hút nhiều khách du lịch. Du khách đến đây thường ấn tượng trước phong cảnh hùng vĩ, mặt hồ mênh mông với diện tích lên đến 80 ha, những bãi cỏ xanh mướt…
Với nhiều lợi thế thiên nhiên và khu nghỉ tiện nghi, nơi đây là địa điểm quen thuộc của nhiều người Hà Nội ưa thích các môn thể thao dưới nước và dần trở thành điểm đến lý tưởng cho những chuyến du lịch cuối tuần, để trở về với thiên nhiên và chữa lành thân tâm trí.
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